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To help you continue with your yoga training Zenith Dance Academy has brought “Yoga-Z” specially designed YOGA classes to Build your immunity.
In this period of lockdown where everyone locked at their homes. and We all need to build immunity to flight Covid-19. Zenith have come up with an ideal “Yoga & Meditation” Classes especially designed and initiated for you to boost your immunity. its specially designed online Yoga classes, where you will not only help your body to workout but also your mind to relax.
These classes are totally online with our expert trainers. Contact us today for the BEST ONLINE YOGA CLASSES.
Important notes for virtual yoga classes.
- All students must download the Zoom app on a mobile device or desktop. We will share link of class from where you can join and enjoy your session on Zoom app
- Please arrive at 10 mints before class starts to make sure there is no technical issue.
- Please make sure you wear clothes in which you are comfortable.
- Listen to your dance instructor properly. Connect your device with headphones, Bluetooth headphones or speaker for clear instructions.
- All the attendees are advised to keep your camera is on and mic is off (mute) at all the time during their session, so that the teacher can take her/his class without any interruptions.
- The doubts of attendees will be addressed once the teacher has finished the session and you will be given a chance to ask questions.
- Attendees should not chat amongst themselves during the session. Kindly maintain discipline in the virtual online class.
- Please make sure that you are empty on stomach to practice this session.
- Please take these things with you at the start of the session- yoga Matt, tissue paper/ handkerchief and a water bottle to avoid disturbance in class.
- We prefer you to be in a place where there is nobody except you for better listening and understanding.
- After the class is done, you will be provided with the video of the steps for practice.
We need your cooperation and support to make these classes a huge success. Kindly be punctual and disciplined throughout the session. You can also contact us anytime.
Advantages of Zenith Virtual Yoga Classes
- Online Yoga classes fee is unbeatably cheaper than studio classes.
- No need to travel anywhere, learn from home.
- Virtual Yoga Classes give you access to learn from one of the best yoga teachers.
- Online Yoga classes are not only helpful in learning Yoga but it also gets you to be updated with the world.
- New technology, new methods of teaching and most importantly utilising your time in something you could hardly invest time in, earlier.
- These classes are more interactive as well as it gives you greater ability to concentrate.
- These virtual sessions also improve your self-discipline.
- No pressure to learn fast- go to your own pace and this will lower your stress too.
- Getting to learning from experts that are not normally accessible.
- Feel it to be a personal class for special attention.
- Get associated with zenith, which was not as easy as before.